The Original Recipe for the Viral Jennifer Aniston Salad (2024)

FAQs

The Original Recipe for the Viral Jennifer Aniston Salad? ›

The real Jennifer Aniston salad is a riff on a Cobb salad and contains salami, chicken, turkey bacon, garbanzo beans, pecorino cheese, tomatoes, and Italian dressing. It does not contain cucumbers, feta cheese, a whole grain, or a lemon vinaigrette. I can honestly say this is my new favorite salad!

The real Jennifer Aniston salad is a riff on a Cobb salad and contains salami, chicken, turkey bacon, garbanzo beans, pecorino cheese, tomatoes, and Italian dressing. It does not contain cucumbers, feta cheese, a whole grain, or a lemon vinaigrette. I can honestly say this is my new favorite salad!

She did in fact, eat a cobb salad instead everyday consisting of chopped lettuce, chicken breast, turkey bacon, boiled egg, and so on with her co-star Lisa Kudrow.

The salad Jen ate on the set of Friends was a Cobb Salad, while this salad is a riff on a tabbouleh. She shared it years ago on Instagram with the caption “My perfect salad”, and was nice enough to also list the ingredients that were inside her bowl. Celebrities — they're just like us!

Jennifer Aniston Quinoa Salad (Famous Viral Recipe!)

Packed with plant-based protein, fiber, and healthy fats … this lettuce-less salad is just as nutritious as it is delicious. Perfect for a healthy dinner, lunch, or meal prep!

It's Calorie Friendly and a Complete Meal

Aniston's salad is low in calories, high in vitamins and nutrients, filling, and great for weight loss goals, according to Feder.

Jennifer's meals always include a protein and vegetables.

"First I start off with a tablespoon of apple cider vinegar mixed in water, room temperature water, which is fantastic for my gut." She also has coffee. When lunch comes around, she's hungry for something more substantial.

Another one of Aniston's go-to breakfasts? A smoothie, which always includes some sort of pure protein, bananas, berries, and a mix of greens.

Jennifer Aniston used to eat the same salad every day for 10 years on the set of "Friends." Videos on TikTok have been going viral with what they claim was Aniston's salad recipe. Aniston has now debunked the videos and said her recipe was "totally different."

This salad came years later when she was working together with the brand Living Proof on Instagram and described her ideal salad as having, "bulgur, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese and pistachios." Nevertheless I'm still so happy that this salad exists because it's one of my favourite ...

What salad did Jennifer Aniston eat for 10 years? ›

Jennifer Aniston's Salad refers to the one she ate while at the set of FRIENDS. She says that it's a cobb salad made at the commissary that they “basically butchered.” She added more ingredients to make it tastier, basically.

Although Aniston doesn't eliminate any food groups from her diet, she typically avoids processed foods and limits her intake of sugar. Here are some of the foods she limits: Processed foods: frozen meals, french fries, chips, pretzels, fast food, fried foods.

Lunch. Lunch is "some form of vegetables or salad with protein—pretty basic," she tells Elle. But just because it's basic doesn't mean Aniston leaves it up to chance. She plans ahead to make it possible to toss something nutritious together even during the busiest of days.

In a 1996 interview with Rolling Stone, Aniston said it was her agent who told her that she needed to slim down in order to make it in Hollywood. "My agent gave it to me straight," she said. "The disgusting thing of Hollywood [is] I wasn't getting lots of jobs 'cause I was too heavy."

Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.

The star previously told Radio Times: "I do intermittent fasting, so no food in the morning.

The ancient Babylonians, Egyptians, Greeks and Romans were known to consume mixed greens with a combination of salt, oil and vinegar. These early salads were often made with ingredients like lettuce, celery, radishes, and onions, which were considered beneficial for digestion and overall health.

Well friends, I am sad to report if you haven't heard already…Jennifer Aniston has publicly debunked the viral salad recipe that she ate on the set of Friends every day for 10 years, and has set the record straight that it was actually…the Jennifer Aniston Cobb Salad.

Get Creative: Customize this Jennifer Aniston salad recipe and add or remove any ingredients your wish- swap the feta for your favorite dairy-free substitute to make this vegan! What is this? Storage: Salad can be kept in the fridge in an airtight container for 4 – 6 days.